Noticed some warning signs?
Signs that gambling is becoming a problem can be subtle. We are here to offer guidance and support, with manaaki and alofa - and help minimise gambling harm within our communities.
What are warning signs?
Nan, ever wise and loving, is a kaitiaki here to teach us about the warning signs. Nan knows.
Nan’s Song
Nan connects her moko to their tūpuna, and shows how they watch over them, together.
Friends and whānau first.
Knowing the signs. With Nan.
Staying true to your values.
Knowing the signs. With Nan.
Friends help friends.
Knowing the signs. With Nan.
Spending more than your limit.
Knowing the signs. With Nan.
When borrowing is not ok.
Knowing the signs. With Nan.
Nan’s Song
Nan connects her moko to their tūpuna, and shows how they watch over them, together.
Friends and whānau first.
Knowing the signs. With Nan.
Know your odds
You might be hoping that a big win could make a difference for you and your family but your chances of winning while gambling are a lot lower than you might think. Knowing your odds of winning can really put your chances into perspective.
Know the signs
There are signs to look out for when gambling is no longer just for fun. Being aware of harmful gambling signs can keep you and others safe.
It’s important to recognise when your gambling is no longer just for fun.
How pokies work
Pokie machines are designed to get you to keep playing for as long as possible. You can’t beat or cheat them even if you believe you have a system.
Many websites claim that they can tell you how to beat pokies. However, they’re usually created by companies or people that profit from them. The truth is that a lot of time and effort goes into making sure you can't beat or cheat a pokie machine.
Learn about how pokies really work here.
Know the signs
There are signs to look out for when gambling is no longer just for fun. Being aware of harmful gambling signs can keep you and others safe.
It’s important to recognise when your gambling is no longer just for fun.
How pokies work
Pokie machines are designed to get you to keep playing for as long as possible. You can’t beat or cheat them even if you believe you have a system.
Many websites claim that they can tell you how to beat pokies. However, they’re usually created by companies or people that profit from them. The truth is that a lot of time and effort goes into making sure you can't beat or cheat a pokie machine.
Learn about how pokies really work here.
Sharing and talking
Reaching out to friends or whānau you trust is a good first step if you’re worried about gambling. Kōrero about your feelings and discuss what you can do about it.
If you’re worried about your gambling, the best thing you can do is talk to someone you know and trust. Your friends and whānau may already be worried that something is troubling you and may even know it's gambling.
Help and support
There’s absolutely no shame in asking for help. In fact, it shows strength and determination to take control.
Face to face
Kānohi ki te kānohi/face to face gambling support is available for those who find it helpful to talk about gambling with someone outside their situation. Learn more about what to expect.
It can often be a huge relief to chat to someone who’s outside of your situation, and doing it face to face is a great way to get more personal support.
Services near you
Free and confidential support is available throughout the country. View the list or use our interactive map to find your local gambling support service.
Wherever you are in the country, free and confidential support for your gambling is never far away. Getting some help is just a text, phone call, or Zoom away...
Face to face
Kānohi ki te kānohi/face to face gambling support is available for those who find it helpful to talk about gambling with someone outside their situation. Learn more about what to expect.
It can often be a huge relief to chat to someone who’s outside of your situation, and doing it face to face is a great way to get more personal support.
Services near you
Free and confidential support is available throughout the country. View the list or use our interactive map to find your local gambling support service.
Wherever you are in the country, free and confidential support for your gambling is never far away. Getting some help is just a text, phone call, or Zoom away...
Test your gambling
Find out if your gambling or the gambling of someone you care about is sweet as or if it is starting to become a problem.
Real life stories
Gambling harm can affect people, whānau and communities in many ways. Watch stories from those who have lived with, or worked alongside people experiencing gambling harm.
What may start off as a bit of fun can easily get out of hand for many gamblers. Here are some stories from people who have lived or worked with gambling harm. Check them out.
PMGH Sector Support
Te Hiringa Hauora is proud to announce the new brand, Safer Gambling Aotearoa. Read on to see how you can help support this important kaupapa.
July 2022 marked the launch of the new Minimising Gambling Harm (MGH) campaign, Nan’s Song, a Māori and Pasifika lead approach to protect our communities from gambling harm. Working alongside our audience and MGH providers over the last year, together we’ve been on the journey of developing and refining this campaign.
Read on to see how you can help support this important kaupapa.
Real life stories
Gambling harm can affect people, whānau and communities in many ways. Watch stories from those who have lived with, or worked alongside people experiencing gambling harm.
What may start off as a bit of fun can easily get out of hand for many gamblers. Here are some stories from people who have lived or worked with gambling harm. Check them out.
PMGH Sector Support
Te Hiringa Hauora is proud to announce the new brand, Safer Gambling Aotearoa. Read on to see how you can help support this important kaupapa.
July 2022 marked the launch of the new Minimising Gambling Harm (MGH) campaign, Nan’s Song, a Māori and Pasifika lead approach to protect our communities from gambling harm. Working alongside our audience and MGH providers over the last year, together we’ve been on the journey of developing and refining this campaign.
Read on to see how you can help support this important kaupapa.