Gambling harm

Gambling can cause harm in many areas of your life, even if you only gamble occasionally. Learn to spot the signs and check your own gambling.

  • What is gambling harm?

    Gambling harm is any kind of negative impact caused by gambling. It can affect many areas of your life, as well people you care about.
  • Know the signs

    Signs of gambling harm can be hard to spot. Learn to recognise when your own or someone else’s gambling is no longer just for fun.
  • How much are you spending?

    Even if you only spend small amounts each time – the money you spend on gambling can quickly add up.
  • Gambling and young people

    Spot the warning signs and get support if gambling is getting to a young person you care about.
  • Test your gambling

    Wondering if your gambling could be becoming a problem? Take this 2-minute, completely anonymous test to find out.

Related information

Check out these other pages for safer gambling support and guidance.


Shielded site

You can use Safer Gambling even if you don't have mobile data. Go to zero.govt.nz on your phone and select 'Health New Zealand | Te Whatu Ora'.