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Help and support

There’s absolutely no shame in asking for help. In fact, it shows strength and determination to take control.

Safer Gambling Aotearoa
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If you need help to get back on track, or just have questions, we're here to talk it out.

Related information

Check out these other pages for safer gambling support and guidance.

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How much is too much to spend on gambling?

The amount you can safely spend on gambling comes down to your circumstances and what amount you’re able to lose, without it affecting your ability to pay for other things. For some people, even a few dollars may mean they (or others) have to go without weekly essentials. Ask yourself – is your gambling just for fun?

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PMGH Sector Support

Te Hiringa Hauora is proud to announce the new brand, Safer Gambling Aotearoa. Read on to see how you can help support this important kaupapa.

July 2022 marked the launch of the new Minimising Gambling Harm (MGH) campaign, Nan’s Song, a Māori and Pasifika lead approach to protect our communities from gambling harm. Working alongside our audience and MGH providers over the last year, together we’ve been on the journey of developing and refining this campaign.

Read on to see how you can help support this important kaupapa.

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